| 1& |
Touch right heel in front and lift left heel (same time), lower left heel |
|
2&-5& |
Repeat 4 more times touching heel
back, front, back, front |
|
6& |
Touch left heel
in front and lift right heel (same time), lower right heel |
|
7& |
Touch left heel
front/diagonal and lift right heel (same time), lower right heel |
|
8& |
Touch left heel
to side and lift right heel (same time), lower right heel |
|
9& |
Touch left heel
in front and lift right heel (same time), lower right heel |
|
10&-13& |
Repeat 6&-9& but with right foot |
|
14& |
Touch left heel crossed in
back and lift right heel (same time), lower right heel |
|
15& |
Bring left foot together
touching toe first, then lowering the heel |
|
16& |
Touch right heel crossed
in back and lift left heel (same time), lower left heel |
|
17 |
Bring right foot
together with a stomp |
|
18-21 |
Walk 4 steps in a circle to finish 1
wall (clockwise, or to the right) over from where you started walking |
|
22& |
Touch right toe in
front and lift left heel (same time), lower left heel |
|
23&-26& |
Repeat 4 more time, touching back, front, back, front |
|
27& |
Touch left toe in
front and lift right heel (same time), lower right heel |
|
28&-31& |
Repeat 4 more times, touching back, front, back ,front |
|
32& |
Touch right toe to
the side and lift left heel (same time), lower left heel |
|
33& |
Bring right foot in
but forward, touch toe first, then heel |
|
34&-37& |
Repeat 32&-33& 2 more times with left foot,
right foot. |
|
38& |
Touch left toe to
the side and lift right heel (same time), lower right heel |
|
39& |
Bring left foot in
but backward, touch toe first, then heel, snap fingers |
|
40&-42& |
Walk backward, touch toe first, then heel, snap
fingers (3 steps r, l, r) |
|
43&-46 |
Repeat steps 14&-17 |
|
47-50 |
Walk 4 steps in a circle to finish 1
wall (clockwise, or to the right) over from where you started walking. |
|
START OVER |
