| Count |
Step
Description |
| |
RUNNING MAN
|
|
1& |
Stomp Right foot forward; Scoot Right foot back and lift Left foot up
and beside right calf at the same time |
|
2& |
Stomp Left foot forward; Scoot Left foot back and lift Right foot up
and beside left calf at the same time |
|
3& |
Stomp Right foot forward; Scoot Right foot back and lift Left foot up
and beside right calf at the same time |
|
4& |
Stomp Left foot forward; Scoot Left foot back and lift Right foot up
and beside left calf at the same time |
| |
STOMP, CLAP, AND, STOMP, CLAP
|
|
5-6 |
Stomp Right foot forward Clap Hands |
|
& |
Step Left foot next to right foot; |
|
7-8 |
Stomp (up) Right foot forward, Clap hands |
| |
HOOK & CROSS, STOMP, KICK, CROSS
|
|
9 |
Hook (cross) Right foot behind left foot; |
|
& |
Step Left foot to left side |
|
10 |
Step (cross) Right foot in front of left |
|
11 |
Stomp Left foot next to right foot |
|
& |
Kick Left foot at 45° angle left |
|
12 |
Cross Left foot in front of right foot, Left toe on floor |
|
13-14 |
Unwind slowly 1/2 turn to the right |
|
15-16 |
Do a clockwise hip roll |
| |
KICK, STEP, HEEL, AND, FORWARD, 1/2 TURN
|
| 17 |
Kick Right foot forward |
| & |
Step Right foot next to left foot |
| 18 |
Touch Left heel forward |
| & |
Step Left foot next to right foot |
| 19 |
Step Right foot forward |
| 20 |
Pivot 1/2 turn left on ball of Left foot |
|
STOMP, TWIST, TWIST, LIFT, PLACE, CLAP
|
|
21 |
Stomp Right foot forward |
|
& |
On Balls of both feet: twist Right heel to left twist Left heel to
right at the same time |
|
22 |
Straighten heels |
|
& |
Lift Right knee up |
|
23 |
Place Right foot shoulder with from Left foot |
|
24 |
Clap |
| |
SNAKE LEFT, SNAKE RIGHT
|
|
25-26 |
Complete side moving body roll to the left |
|
27-28 |
Complete a side moving body roll to the right (with weight ending on
Left foot) |
| |
ELECTRIC BOOGIE
|
|
& |
Step Right foot back at 45° angle right |
|
29 |
Touch Left hell forward at 45° angle left |
|
& |
Step Left foot in place |
|
30 |
Place Right foot next to left foot |
|
& |
Step Left foot back at 45° angle left |
|
31 |
Touch Right hell forward at 45° angle right |
|
& |
Step Right foot in place |
|
32 |
Place Left foot next to right foot |
| |
STEP, TURN, STEP, TURN
|
|
33 |
Step Left foot forward |
|
34 |
Pivot 1/2 turn right on ball of Right foot |
|
35 |
Step Left foot forward |
|
36 |
Pivot 1/2 turn right on ball of Right foot |
| |
LEFT, RIGHT, SCOOT, SCOOT, LIFT
|
|
&37 |
Step Left foot forward, step Right foot even with Left but shoulder
width apart |
|
38-39 |
Scoot forward on both feet twice |
|
40 |
Lift Right knee up and clap |
| |
RIGHT 1 1/4 ROLLING 'VINE
|
|
41 |
Step Right foot 1/4 turn to right side |
|
42 |
Pivot 1/2 turn right on ball of Right foot step back with Left foot |
|
43 |
Pivot 1/2 turn right on ball of Left foot Step forward with Right foot |
|
44 |
Step Left foot even with Right foot but a shoulder width apart |
|
ELVIS KNEES ****
|
|
45 |
Bend Right knee towards left leg |
|
46 |
Straighten Right leg, Bend Left knee towards right leg |
|
47 |
Straighten Left leg, Bend Right knee towards left leg |
|
& |
Straighten Right leg, Bend Left knee towards right leg |
|
48 |
Straighten Left leg, Bend Right knee towards left leg |
|
Start Over |